pe Behavior Changes The health behavior that I would like to fiat is the usage of smokeless tobacco. I choose to stop apply tobacco, so I sewer have nice dentition and try to avoid followting cancer. My personal goal is to any intention it very, very minimal, or quit completely. If I can go through this goal, then I forget have peck teething and more silver. 1. Alice. (July 30, 1998). ?Alcohol, Nicotine, and Other Drugs.? (Oct. 22, 2000). www.goaskalice.columbia.edu/0516.html This site gives many strong tips on how to quit chewing. You must be patient with the process of quitting.
You need to be positive with yourself and you can also get close to support from family and friends. Make sure you avoid ?triggers,? situations that will set you want to have a ?dip.? Plan alternatives to use tobacco. phthisis sunflower seeds or chew gum. Reward yourself with the unembellished money you save. Don?t let yourself be defeated. 2. American academy of Family Physicians. (2000). ?Smokeless Tobacco: Tip...If you want to get a abounding essay, order it on our website:
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